“I need to meditate…”
The thought was nearly inescapable, as I sat with mug cupped firmly in hand — tendrils of mist rising to engage. It was a gift from a friend, now soothing to hand — it’s warmth reassuring to these rigors of day.
The stiffness was quite sharp this morning, as I challenged my hand to bend, to flex…anything to ease.
It struck me as quite ironic – what we’ll do for body, though less often for soul. Is it a matter of more telling pain? Or, are we finding that one is easier to soothe?
Though, shouldn’t they be equally viewed?
“Bend, flex…”
As the morning ushered in – I stretched and took another sip; the ‘flavors’ are always better that second time around.
Body and mind, my darlings – and, always in equally loving proportion.
In peace…
Namaste ❤️